Vanilla Flax Milk

Learn how to make flax milk - a simple, vegan, nut-free milk alternative!  With this recipe I jazz it up a bit for you guys with some vanilla, maple syrup, and of course... cinnamon!

Vanilla Flax Milk

March 2020 update

Hi guys...

For those of you who don't follow me on instagram, I am alive!  Yes, it sure has been a while.  My three month absence from the blog was unintentional, it just kind of happened as life took over.

Banana Spiced Hummus

Need something simple, fast, yummy, and most importantly, Fall-themed to bring to Thanksgiving?  Have no fear, this Banana Spiced Hummus has got you covered!

Yes that is a squirrel gingerbread cookie

Pumpkin Quinoa Granola

This quinoa granola is a great healthy alternative to your basic sugary cereals!  Super easy to make, super delicious, and super satisfying!

Quinoa Granola with plain yogurt and pumpkin puree

AIP Pumpkin Chili

Happy Fall y'all! I'm so excited about this pumpkin chili.  It's not only bursting with Fall flavors, but it's also AIP!  You'll forget tomatoes were even a thing in chili.

AIP Pumpkin Chili

Big Personal Health and Diet Update!

I’ve been a little MIA recently, but that’s what happens when I’m on vacation, I’ve had a month full of appointments and dance classes, and I go back to school in less than a week.  My summers usually end up like this, being incredibly busy the last few weeks of summer from trying to fit every last-minute errand and activity.  Still though, where has it gone?  I can’t believe I’m going to be starting my sophomore year of college already! 

Healthy Oatmeal Cookies

These are healthy oatmeal cookies!  They're so nutritious, with oats, coconut, and raisins; I have them for breakfast!

Healthy Oatmeal Cookie