Monday, June 17, 2019

AIP Squash Porridge

This recipe is sweet and savory and a great alternative to oatmeal in the morning.  It makes use of fruits and vegetables and warm spices such as butternut squash, banana, and cinnamon.

AIP Squash Porridge

Sunday, June 9, 2019

Camping on the AIP diet

Hello, long time no see!  It's good to get back to the blog after going camping in the boonies for a whole week.  Being AIP myself, with friends who weren't, I found foods that worked well for me, so I'll share them with you.  Don't let a healthy diet stop you from getting out and having fun!
Roasting sausages over the fire