Monday, May 25, 2020

Four Common Types of Sweet Potato Flight

Two posts in one week is a new accomplishment for me!  On my Instagram story I hinted about a sweet potato flight, and that is just what I did.  I sampled four different types of sweet potato to really find out the difference between them.  Consider me a food scientist.

From left to right: top is garnet, jewel
bottom is japanese, hannah


Wednesday, May 20, 2020

Salmon Sweet Potato Quiche

My last couple recipes that I've posted haven't been meals, so this time I'm sharing a delicious and substantial quiche!

Salmon Sweet Potato Quiche

Thursday, April 16, 2020

Vanilla Flax Milk

Learn how to make flax milk - a simple, vegan, nut-free milk alternative!  With this recipe I jazz it up a bit for you guys with some vanilla, maple syrup, and of course... cinnamon!

Vanilla Flax Milk

Thursday, March 5, 2020

March 2020 update

Hi guys...

For those of you who don't follow me on instagram, I am alive!  Yes, it sure has been a while.  My three month absence from the blog was unintentional, it just kind of happened as life took over.