Four Common Types of Sweet Potato Flight

Two posts in one week is a new accomplishment for me!  On my Instagram story I hinted about a sweet potato flight, and that is just what I did.  I sampled four different types of sweet potato to really find out the difference between them.  Consider me a food scientist.

From left to right: top is garnet, jewel
bottom is japanese, hannah

Salmon Sweet Potato Quiche

My last couple recipes that I've posted haven't been meals, so this time I'm sharing a delicious and substantial quiche!

Salmon Sweet Potato Quiche

Vanilla Flax Milk

Learn how to make flax milk - a simple, vegan, nut-free milk alternative!  With this recipe I jazz it up a bit for you guys with some vanilla, maple syrup, and of course... cinnamon!

Vanilla Flax Milk

March 2020 update

Hi guys...

For those of you who don't follow me on instagram, I am alive!  Yes, it sure has been a while.  My three month absence from the blog was unintentional, it just kind of happened as life took over.

Banana Spiced Hummus

Need something simple, fast, yummy, and most importantly, Fall-themed to bring to Thanksgiving?  Have no fear, this Banana Spiced Hummus has got you covered!

Yes that is a squirrel gingerbread cookie

Pumpkin Quinoa Granola

This quinoa granola is a great healthy alternative to your basic sugary cereals!  Super easy to make, super delicious, and super satisfying!

Quinoa Granola with plain yogurt and pumpkin puree

AIP Pumpkin Chili

Happy Fall y'all! I'm so excited about this pumpkin chili.  It's not only bursting with Fall flavors, but it's also AIP!  You'll forget tomatoes were even a thing in chili.

AIP Pumpkin Chili